Frugal Living at The Dollar Stretcher


The Real Broken Heart

by Paul Blustein

Recently we've had inquires from folks that were concerned about heart attacks and high state of emotions. We have done some research and here is what we found at the Journal of Consulting and Clinical Psychology.

Sudden and extreme fluctuations in emotion may place heart patients at increased risk for cardiac abnormalities, researchers report.

These abnormalities indicate weakening of cardiac function and are clear markers that the individual may have future heart problems, according to study lead author Dr. James Blumenthal, of Duke University Medical Center, Durham, North Carolina. The findings are published in the August issue of the Journal of Consulting and Clinical Psychology.

Sudden emotional upset can trigger a temporary rise in blood pressure, even in normal, healthy individuals. However, the effects of strong emotion on heart patients are less clear.

Investigating this issue, Blumenthal's team monitored the cardiac activity of 136 heart patients during special laboratory stress tests. Subjects were then asked to wear portable monitors that tracked their normal cardiac activity for a period of 2 days. Each subject kept a diary recording all activities and changes in emotional state occurring throughout this 2-day period.

Based on diary entries, the authors classified 37 of the subjects as being "emotionally reactive"--individuals who have a tendency to respond excessively to even minor stresses.

According to the investigators, emotionally reactive subjects were up to 4 times as likely to experience transient ischemia -- a temporary reduction of blood supply to the heart -- than were non-reactives.

In a second experiment, the researchers compared the mechanics of heart function in each subject using a small radioactive tracer and a special camera. Blumenthal notes that cardiologists noticed abnormalities in the motion of the walls of the left ventricle, the main pumping chamber of the heart, in those patients with higher levels of emotional responsivity (reactivity). Previous research has linked these types of abnormalities to a raised risk for fatal and nonfatal cardiac events.

According to a Duke University statement, the study findings support the notion that psychological interventions can lower risks for heart attack and other cardiac events. Current calming interventions include biofeedback, stress-management therapies, and various relaxation techniques.

Source: "Journal of Consulting and Clinical Psychology 1999,67".

We thank the Journal for their great information.

Stay healthy,
Paul



You can reach Paul at thin4life3@aol.com



Stay Connected with TDS




Subscribe to TDS Newsletters

Join over 250,000 other subscribers!

Surviving Tough Times
Dollar Stretcher Parents
Dollar Stretcher Tips
The Dollar Stretcher

(text-based)

Financial Independence
TDS Special Offers
The Computer Lady
Computer Lady Lessons
Healthy Foods


View the TDS privacy policy.










Money problems?
The Dollar Stretcher can help:

Afraid to lose your job?

Struggling with credit card debt?

Help for your mortgage?

Can't pay your debts?

Need some extra income?

Fighting bad credit?

What you need to know about bankruptcy?

Become money smart?

Trouble repaying student loans?


The Dollar Stretcher Logo




Get free money-saving articles in your inbox!

Sign up for our free weekly eNewsletter Surviving Tough Times.

Your Email:

Ask The Dollar Stretcher

Looking for an answer to a frugal living question? Click here to ask a
Dollar Stretcher Stretchpert!




Copyright 1996 - 2013 "The Dollar Stretcher, Inc." All rights reserved unless specifically noted.

Contact the Dollar Stretcher at:
Dollar Stretcher
PO Box 14160
Bradenton FL 34280
941-761-7805


"The Dollar Stretcher, Inc." does not assume responsibility for advice given. All advice should be weighed against your own abilities and circumstances and applied accordingly. It is up to the reader to determine if advice is safe and suitable for their own situation.







Also In This Week's Issue

In The Dollar Stretcher Community

Reader Favorites