Luscious Layered Dinner

Chet's Crock

Courtesy of Michele D.

  • 6 potatoes -- sliced
  • 1 large onion -- sliced
  • 2 carrots -- sliced
  • 1 green pepper -- sliced
  • 1 zucchini -- sliced
  • 1 cup corn, frozen or fresh
  • 1 cup peas, frozen or fresh
  • Optional vegetables: mushrooms, broccoli, green beans


  • 2 1/2 cups tomato sauce
  • 1/4 cup tamari, low-sodium
  • 1 tsp thyme -- ground
  • 1 tsp dry mustard
  • 1 tsp basil
  • 2 tsp chili powder
  • 1/2 tsp cinnamon
  • 1/8 tsp sage
  • 2 tbs parsley flakes

Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. Serves 8.

Fabulous crock pot recipes, tasty cookie recipes, and vegetarian, vegan, and healthy raw food recipes shared by a natural health food writer who loves to eat. Fun! Visit Chet at

Stay Connected with TDS

Live Better...for Less!

Subscribe to one or more
Dollar Stretcher newsletters
and receive member perks.

The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
After 50 Finances
Surviving Tough Times
Financial Independence
The Computer Lady

Join over 250,000 other subscribers who are "living better for less."

Your Email:

View the TDS Privacy Policy.

Get Out of Debt