You might have the cure in your cabinet already!
Natural Health Remedies That Can Save You Money
by Victoria Purdie
Inexpensive Home Remedies to See You Through Cold Season
Homemade Salves and Balms
More All-Natural Health Remedies and Recipes
Relief from Stretch Marks
It's amazing how many every day products there are in our homes that can help with a range of health problems. So instead of rushing off to the doctor (unless it's really serious of course) check this list of natural health remedies below and see what you can find to do the trick. Not only will you save money, but you might find that the natural solution is the best.
Apple Cider Vinegar
Dilute one part to five parts to use as an effective antiseptic wash to heal sores. For bad wounds, soak a gauze bandage in the solution and leave overnight. (Note: Since this stings, don't use it on children or infants.)
Burnt toast contains charcoal, which is useful to relieving intestinal wind pain.
Fresh Ginger Root
For very tired and aching muscles and joints, grate some fresh Ginger root, then place in a clean handkerchief or muslin cloth and squeeze out the juice. Add the same amount of vegetable oil and massage into the sore areas until the skin is warm and pink. Applying before bed will help prevent disturbed sleep.
Because these contain ginger, they are ideal to munch on before or during a long car or boat trip to help prevent nausea. Also good for dogs that get carsick. If you make your own, add extra Ginger.
This is said to be great for relieving constipation, nausea and diarrhea.
Grate up a raw potato and apply the juice to soothe sunburn, cysts, inflammation, and swellings.
To treat sprains and bruises, crush cabbage leaves with a rolling pin or bottle. Put them in position over affected area and secure with a bandage. Replace with fresh crushed leaves every two hours and watch the swelling and redness disappear.
Aloe Vera Plants
Snap off a piece of an Aloe Vera plant, open up and use the gel inside as an effective cooler and healer of nappy rash. It's also good for helping to heal wounds, cuts, scrapes, dry skin, sunburn and acne in teenagers. The older outer leaves are the most potent.
Throw a handful into your a bath regularly to help prevent fungal infections. Baking Soda in the bath is also helpful to help ease itchy or hot sunburn, insect bites or hives, as well as chicken pox and measles.
A teaspoon full can be added to a glass of lemonade or warm water and drunk as a quick anti-acid.
Add a small amount to your shampoo and it will help strip your hair of build-up leaving you with shiny hair.
For smelly shoes, place a teaspoon full inside your shoes and leave overnight. Next morning, shake it out, and the smell should leave with the baking soda.
This is good for reliving itchy bites in children as it smells better than commercial products, doesn't sting and really works.
This is useful for more than just making your own gravies. It is a great cure for diaper rash. Just sprinkle some on and you should notice an improvement by the next diaper change.
Spread a small amount of honey on a little piece of bread and put 'honey side down' onto an infected wound, ulcer or a boil. The honey acts as a drawing ointment helping to clean it out.
Honey is good for your skin (especially your neck area) when it becomes dry. Apply, leave for half an hour, and then rinse off in the shower.
Tea Tree Oil
Add a small amount to your bottle of family conditioner, and this is said to prevent head lice being contacted, as the lice are repelled by it.
White Vinegar is another one of those products that has many different uses. One use is helping to heal the pain of a burn. Put some white vinegar liberally on a piece of cotton wool and dab the burnt area. The same can be done for sunburn.
See My Cleaning Products for green cleaning solutions.
Some vinegar added to a bath with no other oils or bubble bath, can be valuable in providing relief from eczema, psoriasis or dermatitis. To make your hair soft and shiny, add a glass of vinegar to your final hair rinse.
Editor's note: saving money is good, but not at the expense of your health. Do NOT risk your health to save money or attempt any home remedy if it doesn't appear safe. When it comes to your health better to be safe than sorry.
Take the Next Step
- Could spending 5 minutes reading a newsletter twice a week save you time and money every day? Dollar Stretcher Tips readers think so. Subscribe and find out how many ideas stretch your day and your dollar! Subscribers get a copy of our ebook Little Luxuries: 130 Ways to Live Better...For Less for FREE.
- Visit our Pinterest board for Natural Health Remedies.
See "Home Remedies" in The Dollar Stretcher Community.
Debt is preventing me from taking a vacation this year or the vacation I'd like to take this year! Tell us: Yes, debt is affecting my vacation plans! or No, we're going exactly where we want to go but we'd love to learn make our trip as inexpensive as possible!
More Money-Saving Lifestyle Tips
- 6 things you shouldn't buy in July
- 4 steps to a simpler (and more frugal) life
- 6 tips for a fabulously free vacation
- Secrets to living luxuriously for less
- Money-saving secrets of the rich and frugal
- 4 secrets to being a frugal foodie
- How much is clutter costing you?
- Urban homesteading: Chicken tractors
- 5 nourishing hair treatments you can make in minutes
- This week's Readers' Tips