Using natural ingredients as cold remedies

Readers Respond: Natural Remedies for Colds and Flu

by Katherine Huether

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We welcome your opinions. These are some comments/ideas that readers wanted to share. Link to original article here.

Congestion Remedy

I had been told of a new remedy for congestion. Smash one clove of garlic, add one teaspoon of honey to the garlic in a cup, and boiling water. Let this mixture sit for a few minutes and drink it down. It loosens flem. It worked for me!

Take the Next Step:

  • When it comes to cold remedies, natural is almost always best. If, however, you've got multiple cold and flu symptoms you're unable to treat with herbs, you can try a multi-symptom OTC cold-medication. And don't forget the most important ingredient: plenty of fluids.

See the original article here.

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