Vegetable Gumbo

courtesy of Chet's Crock


1 onion, chopped
1/2 green pepper, diced
2 ribs celery, diced
1 clove garlic, minced
1 lb. frozen sliced okra
1 lb. canned sliced tomatoes
2 cups corn
1 tsp. vegetable bouillon granules
1/2 cup white cooking wine
1/2 cup water
1/4 tsp. Tabasco sauce
1/4 tsp. paprika
2 Tbs. fresh parsley, chopped
1 Tbs. fresh basil, minced

Combine all ingredients in crock pot. Cover and cook on low for 6-7 hours.


Fabulous crock pot recipes, tasty cookie recipes, and vegetarian, vegan, and healthy raw food recipes shared by a natural health food writer who loves to eat. Fun! Visit Chet at http://chetday.com/easyhealthyrecipes.htm

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