Jumping Joe's Jambalaya

contributed by Chet's Crock


1 pound chicken, de-boned and cut in 1" cubes
1 pound smoked sausage, sliced
1 pound shrimp, cooked (21-25 count)


28 ounces crushed tomatoes
2 medium onion, chopped
2 green pepper, chopped
1 cup chicken broth
1/2 cup white wine
2 tsp. oregano
2 tsp. parsley
2 tsp. Cajun seasoning
1 cup okra, cut into 1/2" pieces
2 tsp. cayenne pepper
2 cups rice, cooked

Cut chicken and slice sausage. Chop onion and green pepper. Put all in slow-cooker. Add remaining ingredients, except shrimp and rice. Cook in slow-cooker on low for 6-8 hours. Thirty minutes before eating, add cooked shrimp and cooked rice, and allow to heat. Can be cooked on high for 3-4 hours instead.


Fabulous slow-cooker recipes, tasty cookie recipes, and vegetarian, vegan, and healthy raw food recipes shared by a natural health food writer who loves to eat. Fun! Visit Chet at http://chetday.com/easyhealthyrecipes.htm

Stay Connected with TDS










Live Better...for Less!

Subscribe to one or more
Dollar Stretcher newsletters
and receive member perks.

The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
After 50 Finances
Surviving Tough Times
Financial Independence
The Computer Lady


Join over 250,000 other subscribers who are "living better for less."


Your Email:


View the TDS Privacy Policy.

Get Out of Debt