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1 round steak, floured and cut in strips Layer above ingredients in crock pot in the order given. Cook on low for 8 hours. Do not stir until ready to serve. Serve over chow mein noodles. Fabulous crock pot recipes, tasty cookie recipes, and vegetarian, vegan, and healthy raw food recipes shared by a natural health food writer who loves to eat. Fun! Visit Chet at http://chetday.com/easyhealthyrecipes.htm Share your thoughts about this article with the editor. Just Click Here and tell us what's on your mind. Do you have a time or money saving idea that wasn't included in this article? Please send it to tips @stretcher.com. We get the best ideas from our readers!
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