My Story: Clean Exercise
contributed by Jennifer
Exercise on the Cheap
6 Tips for Frugal Home Workouts
I like to tell people that I have a new exercise routine. It's called "Cleaning My Own House." I live in a community where having a weekly or bi-weekly housecleaner is considered a necessity, even for those who claim to be struggling financially. Many of these same people belong to gyms, which they may or may not use on a regular basis, and they always say are "really not that expensive," which then sound very expensive to me. Furthermore, they often pay for babysitting, either at home, or provided at the gym, while they are working out! Whew! An awful lot of dough shelled out for what is usually a marginally clean house and some exercise.
The way I look at it, exercise is meant to occur naturally. If you have a sedentary job, then chase your kids around when you get home, or go on a jog with them riding their bikes after dinner, or make yourself go to the community pool on those long summer evenings and really play and splash around and do some laps. Go on a long walk to the ice cream place. If you are a stay-at-home parent, take the kids to the playground for a long stint every day and wear your sneakers. Play games, go on long hikes, teach them tennis, be active with them and you will have exercised. Also, you can clean your own house!
Now I must come clean here (ha ha), there was a time when I had a housecleaner. But I frankly found it to be more of a bother than a help. Things were not done the way I like them to be done, the house smelled all at once of heavy cleaners, and then there was the money involved. Once I started doing it myself, I got into a routine that just doesn't seem too burdensome. And I have to say, when I have scrubbed the shower, tub and bathroom floors, vacuumed and changed sheets, I have worked out, to be sure!
I remember hearing a story once about someone observing a lobby full of people waiting around for the elevator to take them up to the gym on a higher floor, where they could pay their hard-earned money to use the stair machines. The irony of this scene was seemingly lost on those poor souls waiting for the elevators, but not on me. There are hundreds of ways that you can exercise and be active every day, often in the company of your kids (obviously the activity is good for them too), and often while killing the proverbial two birds with one stone. A clean house and exercise, and it was all for free! What could be better?
"My Story" is a regular feature of The Dollar Stretcher. If you have a story that could help save time or money, please send it to MyStory@stretcher.com
Take the Next Step:
- Look at other affordable exercise alternatives.
- Get started on organizing and cleaning a messy house.
- Check out The Fly Lady.
- Join those who 'live better...for less' - Subscribe to The Dollar Stretcher newsletter, a weekly look at how to stretch both your day and your dollar! Subscribers get a copy of our ebook Little Luxuries: 130 Ways to Live Better...For Less for FREE!
See "Let's Get Healthy" in The Dollar Stretcher Community.
Share your thoughts about this article with the editor.
Prices keep rising while my income remains stagnant and I worry I am heading for debt trouble. Tell us: Yes, I think I am heading for debt trouble and could use some help! or No, I am not in debt trouble but I am always looking for new ways to help keep my budget on track!
More Money-Saving Lifestyle Tips
- 4 steps to a simpler (and more frugal) life
- 6 tips for a fabulously free vacation
- Secrets to living luxuriously for less
- Money-saving secrets of the rich and frugal
- 4 secrets to being a frugal foodie
- 8 social media posts that can cost you
- 4 lessons from the Back to the Land movement
- Hair care on the cheap
- This week's Readers' Tips