Self-Sufficient, Food-Wise

by Pat Veretto


Related Articles

Food Storage Tips

Reaping the Last Bounty

Pressure Cooking Canning

I've written several times about living on the edge, economically speaking, and I know that's not the primary focus of frugal living. It is, however, well within the scope of being frugal to prepare for tough times and make the most of times that are not so tough. Learning to be as self sufficient as possible will only make us more secure and less apt to be hurt financially no matter what.

There isn't nearly enough room to tackle all the ways there are of being self sufficient. Some of you have more opportunity than others and some of you have a lot more interest than others. I realize that some of you live in apartments in large cities and feel as if some things are not possible. You can still provide at least some of your own food needs.

I wish I could convince everyone reading this to begin to take more personal responsibility for providing as much food as you can for yourselves. You don't have to live on an old fashioned farm with an apple orchard, a flock of chickens and a two acre garden to make a big difference in your budget. You can be more self sufficient food wise almost anywhere you are.

It may be too much to grow your own wheat, but it's not too much to buy wheat, along with a hand grinder that will turn out the freshest and cheapest whole wheat flour to make the best frugal bread ever.

It's also not too hard to plant a few cloves of garlic in a pot to put on the windowsill for very frugal seasoning. It's only a little more trouble to plant vegetables, either in garden plots or in large containers, even on the balcony or front step, and that means more frugal food.

A grow light is not as expensive as buying fresh vegetables throughout the year. Even if you're in an apartment or don't have access to a garden area, you can grow things like lettuce, radishes, onions, peppers, or even tomatoes if you have the room. You'll have to pollinate tomatoes and peppers by hand. (Beans don't do well indoors. Although they grow into interesting plants, most of the time they won't bloom without direct sunshine.)

If produce from your own garden, a neighbor's garden, a farmer's market or gleaning is available, canning, dehydrating or otherwise preserving the food will stock your pantry nicely. If you've never done that before, be ready to experience a wonderfully elated feeling of satisfaction when you see the rows of dehydrated or canned foods waiting for your winter enjoyment.

"Putting by" food can include wild foods, too. Learn what's available in your area and go looking for them. They can make a good dent in your food budget and they can be canned, dehydrated or frozen. Use methods and recipes that are close to their domesticated counterparts. "Greens" like dandelion leaves, lambsquarter and dock can be treated like spinach. Roots like daylilies can be treated like potatoes. Wild fruit should be treated the same as cultivated fruit.

Nothing beats the quality of fresh food, home grown, harvested and preserved by hand, and being self sufficient food-wise can be the beginning of a very satisfying lifestyle that's more frugal than you ever thought possible.


Pat Veretto is a work-at-home grandmother who has homesteaded, homeschooled and happily lived frugally most of her life. She currently freelances and is the moderator of The Dollar Stretcher Community.

Take the Next Step:

  • Come up with one simple way that you can become more self-sufficient, food-wise. Start small and you can always add to your self-sufficiency as time goes by. Maybe you'll want to grow a few herbs in small containers on your windowsill. Or maybe you'll want to look into purchasing a grow light so you can grow your own lettuce or onions. The idea being that it's a process, not necessarily an all or nothing lifestyle.

Discuss "Enough of a Garden" in The Dollar Stretcher Community

Share your thoughts about this article with the editor: Click Here

Stay Connected with TDS





Subscribe to TDS Newsletters

Join over 250,000 other subscribers!

Join Fido!

Discounted movie tickets
Sign up for Savvy Savings at TDS and get a free membership for discounted movie tickets!

Your Email:


The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
Surviving Tough Times
Financial Independence
The Computer Lady
Computer Lady Lessons
Healthy Foods

Your Email:


View the TDS Privacy Policy.