Frugal Fitness: Can't Lose Weight?
by Greg Landry, M.S. Exercise Physiologist
Having trouble losing weight?? Here's a testimonial to the power of weight training...
I took your advice about 10 months back and started weight training. I'm 43 and have been trying to lose weight for 20 years. About 3 months after I started training 3 days per week, my fat started dropping off...I really couldn't believe it! I can tell that my metabolism is elevated. I've been consistently losing 1 to 2 pounds every week for the past 7 months. This has never happened before. I'm a new believer in weight training!
Paula, "pumpin' iron" in Pasadena.
Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.
More Tips & Tools to Help You
Live Better...For Less
- Where to find the best deals in February
- 4 steps to a simpler (and more frugal) life
- 6 tips for a fabulously free vacation
- Secrets to living luxuriously for less
- Money-saving secrets of the rich and frugal
- 4 secrets to being a frugal foodie
- 10 time savers for recapturing lost hours
- Why I won't buy roses on Valentine's Day
- Start planning your beach vacation now