Frugal Fitness: Can't Lose Weight?

by Greg Landry, M.S. Exercise Physiologist


Having trouble losing weight?? Here's a testimonial to the power of weight training...

Greg,
I took your advice about 10 months back and started weight training. I'm 43 and have been trying to lose weight for 20 years. About 3 months after I started training 3 days per week, my fat started dropping off...I really couldn't believe it! I can tell that my metabolism is elevated. I've been consistently losing 1 to 2 pounds every week for the past 7 months. This has never happened before. I'm a new believer in weight training!
Sign me,
Paula, "pumpin' iron" in Pasadena.


Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.

Stay Connected with TDS










Little Luxuries
Subscribe

to any newsletter and get a copy
of our ebook
Little Luxuries:
130 Ways to Live Better...For Less
for FREE!



The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
After 50 Finances
Surviving Tough Times
Financial Independence
The Computer Lady

Your Email:


View the TDS Privacy Policy.

Get Out of Debt