Frugal Fitness: Daily 'Exercise'

by Greg Landry, M.S. Exercise Physiologist


Although you still need formal exercise, don't forget about daily activities that can give your body a workout! Sweeping, raking, mowing the lawn, cutting and hammering wood, digging, gardening. We often avoid these because they're "work" but isn't that why we're exercising... because we don't get enough physical activity in our daily lives?

True or False

Debt is preventing me from taking a vacation this year or the vacation I'd like to take this year! Tell us: Yes, debt is affecting my vacation plans! or No, we're going exactly where we want to go!


Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.

Stay Connected with TDS










Little Luxuries
Subscribe

to any newsletter and get a copy
of our ebook
Little Luxuries:
130 Ways to Live Better...For Less
for FREE!



The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
After 50 Finances
Surviving Tough Times
Financial Independence
The Computer Lady

Your Email:


View the TDS Privacy Policy.

Get Out of Debt