Frugal Fitness: Daily 'Exercise'

by Greg Landry, M.S. Exercise Physiologist


Although you still need formal exercise, don't forget about daily activities that can give your body a workout! Sweeping, raking, mowing the lawn, cutting and hammering wood, digging, gardening. We often avoid these because they're "work" but isn't that why we're exercising... because we don't get enough physical activity in our daily lives?


Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.

Stay Connected with TDS










Live Better...for Less!

Subscribe to one or more
Dollar Stretcher newsletters
and receive member perks.

The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
After 50 Finances
Surviving Tough Times
Financial Independence
The Computer Lady


Join over 250,000 other subscribers who are "living better for less."


Your Email:


View the TDS Privacy Policy.

Get Out of Debt