Frugal Fitness
24 Hour-a-Day Weight Loss

by Greg Landry, M.S.
Exercise Physiologist
Greg@GregLandryFitness.com


Tone your muscles with weight training. Toned muscles look good and increase your basal metabolic rate, causing you to burn more calories 24 hours-a-day! Do 2 sets of 12 repetitions of each exercise, 2 to 3 days per week. You'll start noticing a difference in 6 to 8 weeks!


Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.

Stay Connected with TDS










Subscribe to TDS Newsletters

All subscribers receive Dollar Stretcher member perks!

The Dollar Stretcher
Dollar Stretcher Parents
Dollar Stretcher Tips
After 50 Finances
Surviving Tough Times
Financial Independence
The Computer Lady


Join over 250,000 other subscribers
to get your member perks!


Your Email:


View the TDS Privacy Policy.

Get Out of Debt