Frugal Fitness: Top 10 Reasons To Get Fit Now!
by Greg Landry, M.S. Exercise Physiologist
10.You'll be able to fit into all of those clothes in your closet!
9. You'll feel better and have more energy!
8. You'll require less sleep!
7. Your friends, relatives and co-workers will comment on how good you look!
6. You'll be healthier and live longer!
5. Exercise will be easier, more enjoyable, and less embarrassing!
4. You'll be able to climb stairs without becoming breathless!
3. You'll look younger!
2. You'll be more confident!
1. Aaaaaannnndd... the number one reason why you should get fit now (as submitted by one of my readers) "I'll be able to zip my jeans without pliers!" )
Author and exercise physiologist, Greg Landry, M.S., publishes a FREE email newsletter, "Fitness, Health, & Weight Loss". To start your free subscription, send any email message, mailto:Fitnessfirstname.lastname@example.org or visit http://www.Landry.com. For more information on weight training, email Top18@Landry.com
Trending on TDS
- 5 ways to save big online on Black Friday
- Getting the best for your flower bouquet dollar
- Vegetarian on the cheap Video
- Homemade weight loss shakes
- Inexpensive holiday table décor
- Inexpensive gift-wrapping ideas
- When you have too much to do
- 5 tips for a budget-friendly vacation
- 6 ways to get free movies and discounts
- Top 10 best (and real) work-at-home jobs and careers
- Money-saving secrets of the rich and frugal
- How major airlines compare on fees, perks
- Cut cable-TV costs with internet TV