Frugal Fitness: The Truth About Tomatoes

by Greg Landry, M.S. Exercise Physiologist

If you're a regular reader, you know that I love tomatoes! More good news about those healthy, tasty tomatoes... recent research says eating lots of tomato products reduces cancers of the prostate, lung and stomach. Researchers also reported reductions in six other types of cancers for tomato lovers.

The bottom line is this folks... fruits and veggies are loaded with all sorts of healthy stuff that we haven't even found yet!!

Check out Author and exercise physiologist, Greg Landry, M.S., website at

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