|
|
Frugal Fitness
Keeping Motivated
by Greg Landry, M.S.
Exercise Physiologist
Greg@GregLandryFitness.com
Having trouble staying motivated for exercise, healthy eating, or weight loss? Create your personal "motivation list"! Write down every reason that you want to exercise, eat healthy, or lose weight. When your motivation is running low and you're tempted to skip exercise for the day or eat a few Twinkies, pull out your list and refresh your memory... we tend to forget all the reasons that our health/fitness goal is so important to us!
Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.
Subscribe to TDS Newsletters
Join over 250,000 other subscribers!
To subscribe, check the newsletters you wish to receive, enter your email address and then click Subscribe.
View the TDS privacy policy.
|
Money problems? Struggling with credit card debt? What you need to know about bankruptcy? Trouble repaying student loans?
|
Get free money-saving articles in your inbox!
Sign up for our free weekly eNewsletter Surviving Tough Times.
Looking for an answer to a frugal living question? Click here to ask a
Dollar Stretcher Stretchpert!
Copyright 1996 - 2013 "The Dollar Stretcher, Inc." All rights reserved unless specifically noted.
Contact the Dollar Stretcher at:
Dollar Stretcher
PO Box 14160
Bradenton FL 34280
941-761-7805
"The Dollar Stretcher, Inc." does not assume responsibility for advice given. All advice should be weighed against your own abilities and circumstances and applied accordingly. It is up to the reader to determine if advice is safe and suitable for their own situation.
| About Us | Privacy Policy | Writer's Guidelines | Sponsorship | Media | Contact Us |
