Frugal Fitness: Never Too Late
by Greg Landry, M.S. Exercise Physiologist
Within a month, she was doing some form of exerise everyday and lovin' it! In fact, she jumps through hoops now not to miss a day of exercise. She even brings dumbells with her when she travels now!
I tell you this story simply to illustrate the point that I see this happen over and over again.. and it can happen to YOU! I have literally seen lives transformed after sedentary people began to exercise. They look better, feel better, have more confidence, are friendlier, and always have energy rather than always being tired. This can happen to you!
Author and exercise physiologist, Greg Landry, M.S., publishes a FREE email newsletter, "Fitness, Health, & Weight Loss". To start your free subscription, send any email message, mailto:Fitnessfirstname.lastname@example.org or visit http://www.Landry.com. For more information on weight training, email Top18@Landry.com
Also In This Week's Issue
- Documents you need when disaster strikes
- Where are all the fixed-rate credit cards?
- 5 scary paths that lead to damaging debt
- 6 steps to a successful money talk with your mate
- 5 steps to boost your savings account
- 8 signs you're flirting with financial ruin
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