Frugal Fitness: Pace Yourself
by Greg Landry, M.S. Exercise Physiologist
Want to give your metabolism an extra boost? While walking, walk very fast for one minute, once every five minutes. This will give your metabolism a great boost and cause you to burn more calories 24 hours a day. Go for it! )
Check out Author and exercise physiologist, Greg Landry, M.S., website at www.Landry.com.
Trending on TDS
- How to calculate shipping costs for eBay sales
- Is Amazon Subscribe & Save worth it?
- Kitty condos for less Slideshow
- Why cheap shoes are a bad buy
- Stretching your hair color dollar
- What's on sale in March
- 5 types of freebies you can snag today
- What you shouldn't (and should) buy in March
- 5 dental scams that can put the bite on you
- Money-saving secrets of the rich and frugal
- 5 cheap -- or even free -- ways to exercise