Frugal Fitness: The Major Source of Fat
by Greg Landry, M.S. Exercise Physiologist
What do you think is the largest source of dietary fat for women? Suprisingly it's salad dressing! Many women eat a lot of salads in an attempt to lose weight and/or eat a healthy diet. However, many fail to realize how much fat is in a typical salad dressing. Choose your salad dressings carefully!
Debt is preventing me from taking a vacation this year or the vacation I'd like to take this year! Tell us: Yes, debt is affecting my vacation plans! or No, we're going exactly where we want to go but we'd love to learn make our trip as inexpensive as possible!
Author and exercise physiologist, Greg Landry, M.S., publishes a FREE email newsletter, "Fitness, Health, & Weight Loss". To start your free subscription, send any email message, mailto:Fitnessemail@example.com or visit http://www.Landry.com. For more information on weight training, email Top18@Landry.com
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