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7 Free Ways to Make Yourself Happier

The 2-Minute Dollar Stretcher

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Do you tend to turn to bad habits, such as retail therapy or over eating when you're down in the dumps? Well, spend and snack no more. Instead use one of the 7 free ways to make yourself happier the next time you're hit by a bout of the blues.

Video based on 7 Totally Free Ways to Be Happier Today by April Serock .

For more helpful videos on living better for less, visit the TDS YouTube channel or the TDS video index.

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